Friday, May 16, 2025

Where is life taking me?

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 Sometimes I wish I could work on myself full time!  It takes a lot of work and time to really do the work.  I feel like I take care of ever...
Wednesday, October 30, 2024

Next Round....Relationships 10/30/24

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How to make love last forever https://www.youtube.com/watch?v=TIBWhm_p0fs -Anger destroys admiration of partner.  -Our memories can hang on ...
Friday, September 27, 2024

Burnout

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  I haven't talked much about burnout. Boy do I feel this.  I have been in medicine over 25 years, 19 being a practicing PA mostly in FP...

Dad passed away

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 I have done 3 more sessions of ketamine, not regularly weekly but random times.  Nothing profound has occurred but I do feel it helps my de...
Friday, August 16, 2024

My Human Design

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 Information from my Reiki practitioner   Ok- so interesting and in our short time together, I can see so much of your design in you! This i...

Few things I want to remember

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Few things I wrote down from my ketamine treatments. With the programs the first 7 minutes are spoken word while you have ketamine in your m...

Reiki for the first time

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 One of my friends told me about her experience and gave it a try. I am not someone that can relax AT ALL and it was a very relaxing, medita...

Next 6 sessions

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 I went through another course of 6 sessions. Not sure I really got prepared for this as well as I should have. Certainly helps my mood and ...
Monday, January 1, 2024

6th treatment and wrap up (for this session)

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BP prior 104/62  pulse70   After 110/78  pulse 74 6th treatment was about the same as the 5th, more deep relaxation/mediation type session. ...
Wednesday, December 20, 2023

5th Ketamine treatment

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  BP prior 114/62 pulse 68   after 120/68  pulse 64 Phew, after that last one, I was really nervous about having another intense experience....