Some books I read during my first Ketamine Treatment. If anyone has others , please leave in comments! First one listed is the most recent I read, really good!
~Trauma Bonding: How to stop feeling stuck and overcome heartache, anxiety and PTSD. by Annely Alexander
~The Body Keeps Score- Brain, mind, and body in the healing of trauma by Bessel van der Kolk, MD.
~Fierce Self Compassion: How Women Can Harness Kindness to speak up, Claim Their Power and Thrive by Dr. Kristin Neff
~Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine, Ph.D.
~How to do the Work: recognize your patterns; heal from your past and create yourself. By Nicole LePera
~Trauma through a Childs Eyes: Awakening the Ordinary Miracle of Healing by Peter Levine Ph.D and Maggie Kline
~POWER: Surviving and Thriving after Narcissistic abuse by Shahida Arabi
~The Narcissists in your life: coping and surviving narcissists in the workplace, at home and wherever you are forced to associate with people suffering from Narcissistic Personality Disorder. By Belinda McDaniel
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